Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts

Friday, May 4, 2012


Guys, I have been meaning to write a series of posts about breastfeeding for ages. It is something I never knew I would come to feel so strongly about, but sometimes the more I have to say/more I feel about something, the harder it is to write about. You know, those good long letters you plan to write are the hardest ones to get to? In my plan, I kicked off a whole week of breastfeeding posts by an intro about the topic (and my experience with it) in general.

But life being what it is, I am going to jump into a later topic, returning to work while breastfeeding. I had NO idea what I was in for. I knew that plenty of women went back to work full time, and continued to pump milk and breastfeed, and I had NO IDEA what a challenge it could be. I have a lot of lessons learned that I think others can learn from! Warning, this is a LONG post. I am not good at editing, and it is made for mamas who need specific and practical advice, so I am putting it all out there.For this reason, I included a "jump."

When Henry was just over 3 months old, I returned to work full time. It was the hardest thing I have ever had to do, emotionally. Making sure our little baby (who we hoped to keep exclusively breastfed till 6 months) was well stocked up on milk was a challenge both emotionally and physically.

Wednesday, August 31, 2011

Wow, guys, I don't even know how to thank you for your overwhelming support regarding Monday's post. Like I mentioned, I wasn't sure if I was ready to share my story but in an odd way this has taken a huge weight off my shoulders and in turn, helped with the healing process. It's nice to know that I'm not alone in this and that even those of you who can't relate are still so compassionate. L's had a lot of trouble digesting different formulas, so about 6 weeks ago I stopped by a holistic pharmacy to buy her some probiotics (which have helped immensely). Anyway, I quickly and vaguely explained to the pharmacist that was *helping* me why I was not able to breastfeed and her response was, "That's too bad... there's so much you could have done." I stood there speechless and heartbroken. I'm not sure if that was her way of trying to make me feel better, but it did the total opposite. Needless to say, that situation left me a little wounded and I think it contributed to why it's been hard for me to be so open about this. So again, from the bottom of my broken but mending heart, thank you.

@Abbi I know other women who have had the procedure done, and they also have been very happy with the results. However, if you're only a few years away from having kids, I would wait. Many women end up with larger breasts after breastfeeding anyway. Even after the operation, my breasts continued to grow until I was 23, so I'm not much smaller than I was prior. Had I known that I had a forever-growing chest, I would have waited. ;)

@krista We miss you too. Just move here. LA's too hot anyway.

@alloblro That story is GUT WRENCHING. Give your friend a big hug for me, ok?

@alyson Wolf and Cheech are pretty amazing, aren't they?

And to those of you formula babies that said you're smart and love your moms, I REALLY needed to hear that.

Thank You Card, Jon Klassen

Monday, August 29, 2011



I've struggled for months on whether or not I wanted to/should write this post. Quite frankly, it's a private matter for me and one that I still find myself having trouble coming to terms with. However, I've realized that if my honesty and openness can help even ONE person, then it is the right thing to do. So, here goes... I am not breastfeeding L. More specifically put, I am not able to breastfeed her.

About twelve years ago, I had a breast reduction. At nineteen I was still growing out of my bras, I was incredibly uncomfortable, I had the hardest time finding clothes that fit, and I was tired of being "the girl with the boobs". I'd been that girl since the fifth grade. After doing lots of research and finding the surgeon I wanted, I mustered up the courage to tell my mom. I was surprised at how supportive she was, but then again, she could relate. People (mostly my male friends) were shocked with the decision I'd made... "but all girls want big boobs"... "what about the scars, you'll have them forever". But none of that phased me; I would look at women with a smaller chest size and wonder if they had any idea how good they had it, and as for the scarring, I knew if that kind of thing was going to bother a guy, then he was not the kind of guy I wanted anything to do with anyway. None of that petty crap was going to stop me from doing what I knew was right for me. The day before the procedure, my doctor used a marker to draw incision lines on my breasts . He went over all the possible complications and side effects I could encounter down the line. One of the things he mentioned was that I'd probably have trouble breastfeeding and that some women reported not being able to breastfeed at all after the surgery. I have to admit, at nineteen, quite possibly the furthest thing from my mind was breastfeeding. I often wonder, had I known what I know now, would it have swayed my decision? I don't know... maybe I wouldn't have gone through with it, but at the same time, I've never once regretted the choice I made.

The operation went incredibly well and years went by before I even gave the whole breastfeeding thing a second thought. When I got pregnant we had just moved to Oakland and I didn't even have an OB. I finally found a doctor that I really liked an felt comfortable with. At my first prenatal visit, she brought up the whole breastfeeding issue. I explained that I was well aware of the situation, and she suggested that I see a lactation consultant as soon as one was available at the hospital. The months went on and as I got closer and closer to my due date, I knew my chances were low but I still became hopeful that I would be able to breastfeed, even if I'd also have to supplement. I tried to be as levelheaded about it as possible... always the realist, the last thing I wanted to do was set myself up for disappointment.

At 8 months, my mom threw a shower for me in LA. On the flight home, I sat next to a woman who was inquisitive of my pregnancy and explained that she had a two year old at home. I'm not sure how the conversation steered in this direction, but she shared her immense struggles with breastfeeding, and how after countless efforts and many tears shed, she finally had to throw in the towel when her son was just 3 months old. I could tell that her experience had wounded her deeply. It felt as she was trying to explain herself to me, a perfect stranger, and I couldn't understand why. I assured her that those kinds of things happen and that I, myself, would be faced with a similar battle. I came home and told Joe the story. I felt lucky that at least I *knew* what I was in for, that I had had fair warning.

Since Lucia was a cesarian baby, she didn't get to actually attempt to breastfeed until about an hour after she was born. The nurse put her on my chest and helped me direct my nipple into her mouth. She latched INSTANTLY. It was as if she had been doing it a whole lifetime. I had a feeling I was growing a little genius inside of me, so I was not surprised at all. I nursed her with ease for the rest of the day and things were starting to look pretty good. That night was when everything went south. She would latch, stay on for about half a minute and then pull off screaming and frustrated. I couldn't understand what was happening since it all seemed to be working splendidly before. The next morning, our nurse sat with me for an hour trying to get her to hold the latch, but it just seemed to be getting more and more impossible. The hospital ran some tests and I learned that my colostrum levels were extremely low and that L had developed low blood sugar and she was at risk for jaundice. We would have to supplement with formula and hope that my milk would come in soon. I had a meeting with a lactation consultant the next day, and by this point something had changed. Even though I understood why all of this was happening, I was DETERMINED to breastfeed and I was going to do everything it took to make it happen. It's funny how certain things don't seem like such a big deal until we're actually presented with the reality.

When we met with the lactation consultant, she introduced us to SNS. For those of you who aren't familiar, it's basically a way of supplementing formula while still familiarizing a baby with the breast by feeding a capillary tube into their mouth while nursing. It's kind of a nightmare. I would get L to latch, and Joe would carefully insert the tube alongside my breast into her mouth while slowly pumping a tube of formula. We'd have to be sneaky about it because she hated it, and I can't say I blame her. I was also instructed to pump regularly in order to get my milk to come in. For two days I pumped and got absolutely nothing. I was becoming a total stress case. Our pediatrician came by for L's routine checkup in the hospital, and knowing what I was up against, asked how I was handling it all. I broke down. I explained how desperately I wanted to breastfeed and how it was looking incredibly unpromising, and how I felt so helpless. She told me that she, too, had had very low milk supply and that after a couple months of SNS she decided she had put herself under too much pressure. "Don't lose sight of your baby, Celia... this time should be joyful", was what she said to me. Logically, I knew exactly what she was trying to tell me, because the truth is, I was losing sight. But when you've just had a baby, all logic gets thrown out the window.

After five days in the hospital, we took L home along with a rented breast pump. It took about a week, but I finally started getting results. And by results, I mean I was able to pump almost four ounces in the first two days we were home. Now I know that's barely anything at all, but seeing as I had come from producing absolutely nothing, I was elated at the prospect. So I pumped and pumped and gave L whatever I could in a bottle. I would hold the pump to my breasts and Joe would massage them trying to get every possible drop out, all while my mom was watching TV on the sofa next to us. Sexy, right? When I got to pumping three ounces in one day, I felt like a breastfeeding champ. Yes, that's still not very much, but beggars can't exactly be choosers. Joe returned to work and I continued to pump. I would gather all of my milk from one day in order to keep track. One day, I had gone from pumping three ounces to only pumping two. I tried not to worry and stay positive that I would be back up to three in no time. But the next day, I barely pumped one and a half ounces. I felt frustrated and ashamed, and I didn't know how to tell Joe what was happening.

On one of his nights off, I sat next to him while I pumped. I pumped for fifteen minutes and absolutely nothing came out. He massaged my breasts the way he had before and still, nothing. I kept the pump on for half an hour waiting for ANYTHING to happen, but just ended up sitting there with dry cups. I looked at him and I knew that it was over; I knew that I had lost. He took the pump out of my hands and just hugged me. I let out one of those cries where your heart is filled with so much hurt that your body can't even make a sound. And then I sobbed, and he held me the whole time telling me that it was ok and that I was amazing for trying so hard.

I've spent the last few months trying my best to get past this. At first, it was extremely difficult for me. When even formula companies are heavily promoting breastfeeding on their websites, it becomes difficult to let go. When the first question out of practically everyone's mouth is whether or not I'm nursing, I find myself wanting to search out the closest corner to hide in. I often think about the woman I met on the plane and I *get it* now. She felt the need to come clean to me before I started interrogating her, because EVERYONE interrogates her. I, too, feel like I have to tell strangers my whole background story so that I'm not deemed a horrible mother who took the easy way out. By the way, just in case you're wondering, formula feeding is it's own kind of monster. I spent weeks researching formulas, and all I'd ever come up with were the effects of not breastfeeding... according to the AAP, I'll probably end up with a child with learning disabilities that isn't properly bonding with me. Just try and feel good about yourself after reading that load of crap.

After reading Jamie's post about Henry's birth, I couldn't help but relate it to my situation. I could see how as mothers, women set themselves to an unattainable standard. EVERYTHING involving birth and raising a child is a struggle in one way or another, and shouldn't we pat ourselves on the back if we can accomplish any of it? Yet, we want to be phenomenal, we want to do everything right, we want it all to work out perfectly as planned. But truth be told, that simply isn't the way life works out sometimes. And I bet if you look really hard, there is beauty in those imperfections... like our babies.

Thursday, August 4, 2011

{pablo picasso}

Hi friends! Just wanted to pop in & say happy world breastfeeding week! I hope to do more of a post on my experience eventually, but for now..... Marie-Ève put it so well in her guest post;


How simultaneously hard and rewarding breastfeeding is. How you sometimes can't wait for it to be over, but then also can't bear to stop.


I can't tell you how many times this quote has run through my head in the last few months. It has rung so true with my experience (as has many of the things she said). I always intended to breastfeed, but I had no idea how challenging it might be, and at the same time how much I would love it.


Parenthood generally goes this way, no?

Wednesday, July 27, 2011



Little Henry chilling out in his ring sling.


(an instagram, obv. are you all on there? i think i have taken to treating it like mini blogging. love it.)


I thought I would share some community resources for any of you reading locally (?). And even if you're not, maybe this will encourage you to get out and find something similar in your own city!

Online message group: One of the first things I joined, kind of early in my pregnancy was this "Natural Families" yahoo group. I was desperate for alternative childcare resources, as most of the mainstream ones did not appeal to us, and I just wanted some sort of better filtered referral in general. It has been a great place to bounce questions and ideas off of other more experienced moms & families with similar approaches to life & parenting. And it did eventually lead to the woman we hired for childcare (yay!).

Lactation consultant/breastfeeding support: Before Henry got here we took a breastfeeding class that we really liked. A few days after he was born it was clear we might be having some latching difficulties (ouch!). I called the lactation consultant who taught our class, Robin Kaplan. Guys, she rocks my world. She called me back on a Sunday. Easter Sunday. While she was in New York on vacation. We talked through my problems and she (accurately) assessed that I wasn't in urgent need (though she gave me the number of another consultant in case I wanted in home help ASAP) and suggested that I save money by coming to the free breastfeeding support group that she hosted later that week.

I went to the group when Henry was 6 days old. Even though I was walking funny and still had a catheter in. (Oh, I haven’t told you about that fun yet?) It was awesome. So many like minded moms! So many babies! Free lactation help! I went most weeks during my maternity leave and it was great. In part, it was nice to just have somewhere to go that was out of the house, with real people to talk to, that it was ok if Henry cried. And it was EXPECTED that I would whip out my boob and start feeding him.

I did end up hiring Robin for an in home consultation, but she has been so much more. The lady is always there for me. It is awesome. Oh, and you can check out her resource packed blog here.

Babywearing groups: Ok I haven’t actually been to one of these but I am dying to go to a local one. Like Lucia and her strollers, we have tried everything with Henry & carriers. He is finicky about positioning (likes to be facing out) and which carrier type. At the baby wearing group they will help you with different techniques and positions (helpful for things like the ring sling- which I want him to like so bad, cause we bought a Sakura Bloom sling and it is beautiful. Something I WANT to wear.) And some groups have a lending library! Great, so you can test out what your baby likes before you buy.

That's what I got for now!

xo

Thursday, July 7, 2011



i return to work on monday. i hate just typing these words. it makes it more real.




not my fun, do from home work, but my bill paying, go to an office for 9 hours a day job.




without henry, obviously.




it isn't exactly like i am in denial. it's more like i just don't know how to prepare for it, how to accept that it is really happening, like when the birth of your child is impending and your whole world it about to get rocked and you know it rationally, but you just don't understand it until it actually happens. so all you can do is brace for impact.




so this is an attempt at bracing.




i am terrified that he will get used to the bottle and not take my nipple any more, necessitating a shift to formula. (is that common? we have had a few latch problems that just finally have seemed to work themselves out....)




i am concerned about his sleep. during the day, he tends to cat nap. even while being worn, 30 minutes, an hour tops. it wouldn't bother us but.... we have a new routine. around the second or third nap of the day i will get set up on the couch for what we call a sleating (sleeping/eating) marathon. if he has access to my nipple he will sleep for two to three hours, only half waking occasionally for a quick snack, other times just using me as a human pacifier while he snoozes. he wakes up from this time so refreshed and awake, i know it does his little body good. but we just cant figure out how to achieve these longer naps without mama.




i am so worried that he will feel abandoned by me. is that silly? i am his world right now. don't get me wrong. he loves his papa and spends loads of amazing time with him. but he is never without me for but the briefest of periods. his sweet eyes follow me around the room, he is calmed in my arms above others' just a little easier, and he is slightly more generous to me with his smiles and cooing. and suddenly, i just won't be there. for over nine hours.




henry will be 12 weeks next week. i keep waiting for the magic 3 month mark to hit. where they get just a little easier. he is an amazing little guy, not too fussy and pretty easy to please. but he still needs one of us almost constantly. i was hoping this would have eased up before i had to leave him. not for concern that others can't care for him as well as i do, just for my own internal peace. he doesn't turn three months until 13 weeks. so maybe then.




the care he will receive is in fact the one thing i am not worried about. we are so lucky that his papa gets to take a little bit of time off now. so while i am a hot mess at work, i will at least be assured that the little man is home with someone who loves him just as much as i do. this is the best possible transition i could have asked for.*




and i am so so so excited for them to have this time together. it will be such an important and wonderful bonding experience for them. and i think they will have a lot of fun. i love picturing their adventures, and can't wait to get constant updates throughout the day to see what they are up to.**




but still. (selfishly?) i am deeply sad. my heart aches.




those of you who have been there/done that; how did you get through this time?







* (okay, pushing it back a year or so would have worked too. ;)


**if we were not broke from all this time off work i would probably update us to new iPhones so we could video chat!



both images by michal rubin

Tuesday, March 8, 2011


Last week we went to a breastfeeding class. The instructor asked us to introduce ourselves and name a benifit and a concern we had about breastfeeding. Being at the end of a row of about 15, I figured anything I could think of would be said by then. But you know what? The only one to bring up my number one concern was a man who made the introduction instead of his wife, who was Japanese and clearly had a more limited vocabulary. "Um," he offered unsurely "well, it might hurt?"

Duh! Is no one else afraid of this?

I stopped by a friend's place the week before that, and she had just finished feeding her 4 month old daughter.

Jamie: How is the breastfeeding going?

Friend: Really well!

J: I am so nervous about it!

F: Well once you get through the begining... (don't remember exactly what she said here...)

J: It's more the pain. Labor pain? Not so worried about it. Breastfeeding? Freaks me the f*ck out.

F: It's worse.

J: (quiet)

F: Labor was the worse pain I had ever experienced or could imagine, and breastfeeding was worse.

J: I KNEW IT!

F: BUT only for the first ten seconds you feed, for the first weeek.

J: Right. So. For one week I will just have to get through ten seconds of terrible pain 8 to 12 times a day.

F: Yes. Just take a deap breath, tap your foot and count to ten and it will be better.